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Nuts are constantly touted as a healthy snack. However, there are so many different types of nuts, and they all have their strengths and weaknesses when it comes time to cook with them. First thing first: Botanically speaking, nuts are a complicated food group. They don’t always mean what they say or say what they mean. For example, a peanut isn’t a nut at all but rather a legume because it grows in a pod underground versus on a tree. Cashews, on the other hand, do grow on trees just as traditional tree nuts do, but they are technically considered
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